whether you are a wrestler, trying to control your opponent or a boxer, taking and delivering body punches, your condition of your is what makes you better at everything you do including just walking and living in this world. Of all of the different methods I use to train men and women. this BOSU thing is the best. There are more than 100 different things u can do with it. I use the BOSU every day and everyone I train does too. Here is a great example from a great trainer.
RadnerBearman (0)
3/08/2020 9:14 PMwhether you are a wrestler, trying to control your opponent or a boxer, taking and delivering body punches, your condition of your is what makes you better at everything you do including just walking and living in this world. Of all of the different methods I use to train men and women. this BOSU thing is the best. There are more than 100 different things u can do with it. I use the BOSU every day and everyone I train does too. Here is a great example from a great trainer.